Insight #78 ~ Zen Shredding

Less is more, more is less


Human beings often choose to fill their life with endless activities in order to muffle the experience of feeling their own mental and emotional suffering.  The trance of endless having and doing creates distraction while numbing the voice of wisdom within you. Ironically, having less of everything can allow you to engage more: more intimacy, more freedom and more attention to apply to the more important details of your life.


Extended commentary:

[You] are everything you ever truly needed; take the time to notice, what goes unnoticed…  


Do you unconsciously fill your life with activity in order to avoid feeling what needs to be felt?



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Visit my new Blog for daily quotes based on my writings and the book ZEN Shredding:


Hot off the Press:


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Other work:


ZEN Shredding: The Prequel





The Essentials of a Good Life…



(c) Copyright – Michael Sean Symonds.  All Rights Reserved Worldwide. 




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